Troy University Athletics
2019 Cross Country Roster
Roster

Michaela Ashley
- Class:
- Senior
- Hometown:
- Panama City Beach, Fla.
- High School:
- J.R. Arnold HS
College Bests:
4k: 16:55.10 (8/30/19)
5k: 19:21.41 (10/27/18)
6k: 23:56.98 (10/12/18)
---
Mile: 5:28.52 (1/27/19)
3000m: 10:51.23 (2/8/19)
5000m: 19:12.30 (2/9/18)
---
1500m: 5:01.62 (3/16/19)
3000m: 11:08.74 (3/16/19)
5000m: 20:16.46 (3/23/19)
Junior (2019-20):
Cross Country:
• Finished the JSU Struts Season Opener 4k in 16:55.10
• Recorded a season-best 8th-place finish at the Azalea City Classic 5k in 20:50.80
• Ran a 20:49.23 at the Mountain Dew 5K Invite.
Sophomore (2018-19):
Cross Country:
• Finished 15th at the JSU Struts Season Opener 5k in 20:20.60
• Crossed the finish line in ninth at the Azalea City Classic 5k in 20:30.3
• Completed the Watson Ford Invitational 6k in 18th in 24:54.20
• Ran the Blazer Classic 6k in 23:56.98 placing 86th
• Notched a 46th-place finish at the Sun Belt Conference Championship 5k in 19:21.41
• Completed the NCAA Division I Regional 6k in 178th in 25:35.5.
Indoor:
• Completed the UAB Blazer Invitational 5000m race in seventh with a time of 19:35.80
• Ran a personal record 5:28.52 mile at the KMS Invitational
• Finished the 3000m race at the Bulldog Invite in a personal best 10:51.23.
Outdoor:
• Ran the Doc Anderson Invitational 1500m race in a personal record time of 5:01.62
• Finished fourth in the 3000m race at the Doc Anderson Invitational in 11:08.74
• Set her personal record in the 5000m race at the Bulldog Relays in 20:16.46.
R-Freshman (2017-18):
Cross Country:
• Ran in four races in 2017
• Finished 47th at the JSU Struts Opener 4k with a time of 17:19.20
• Ran the 5k in 20:26.06 at the Mountain to Seas Duals
• Completed the Mountain Dew Classic 5k in 20:32.5
• Set her personal record in the 5k at the Sun Belt Championship in 20:14.5.
Indoor:
• Best time in the 3000m was an 11:18.30 run at the Camel City Invite where she finished 40th
• Top finish in the event was 19that the KMS Invite after running an 11:27.48
• Placed in the top five twice in the 5000m
• Finished third at the Samford Open with a time of 19:12.30 and fifth at the UAB Invite with a 19:47.84.
Outdoor:
• Ran the 1500m at the Jaguar Classic with a time of 5:17.22 and finished in 14th
• Ran the 5000m at the Bill Carson Invite with a time of 20:26.34
• Finished seventh at the War Eagle Invite with a time of 21:08.68.
Freshman (2016-17):
• Redshirted her freshman season in cross country.
Outdoor:
• Ashley finished in the top 10 in both of her 3000m events
• Her best time and finish was at the Jaguar Classic where she finished 10th with a time of 11:33.69
• She finished in the top 10 in one of her two 5000m events
• Her best finish was at the War Eagle Invitational where she finished sixth with a time of 20:56.04.
4k: 16:55.10 (8/30/19)
5k: 19:21.41 (10/27/18)
6k: 23:56.98 (10/12/18)
---
Mile: 5:28.52 (1/27/19)
3000m: 10:51.23 (2/8/19)
5000m: 19:12.30 (2/9/18)
---
1500m: 5:01.62 (3/16/19)
3000m: 11:08.74 (3/16/19)
5000m: 20:16.46 (3/23/19)
Junior (2019-20):
Cross Country:
• Finished the JSU Struts Season Opener 4k in 16:55.10
• Recorded a season-best 8th-place finish at the Azalea City Classic 5k in 20:50.80
• Ran a 20:49.23 at the Mountain Dew 5K Invite.
Sophomore (2018-19):
Cross Country:
• Finished 15th at the JSU Struts Season Opener 5k in 20:20.60
• Crossed the finish line in ninth at the Azalea City Classic 5k in 20:30.3
• Completed the Watson Ford Invitational 6k in 18th in 24:54.20
• Ran the Blazer Classic 6k in 23:56.98 placing 86th
• Notched a 46th-place finish at the Sun Belt Conference Championship 5k in 19:21.41
• Completed the NCAA Division I Regional 6k in 178th in 25:35.5.
Indoor:
• Completed the UAB Blazer Invitational 5000m race in seventh with a time of 19:35.80
• Ran a personal record 5:28.52 mile at the KMS Invitational
• Finished the 3000m race at the Bulldog Invite in a personal best 10:51.23.
Outdoor:
• Ran the Doc Anderson Invitational 1500m race in a personal record time of 5:01.62
• Finished fourth in the 3000m race at the Doc Anderson Invitational in 11:08.74
• Set her personal record in the 5000m race at the Bulldog Relays in 20:16.46.
R-Freshman (2017-18):
Cross Country:
• Ran in four races in 2017
• Finished 47th at the JSU Struts Opener 4k with a time of 17:19.20
• Ran the 5k in 20:26.06 at the Mountain to Seas Duals
• Completed the Mountain Dew Classic 5k in 20:32.5
• Set her personal record in the 5k at the Sun Belt Championship in 20:14.5.
Indoor:
• Best time in the 3000m was an 11:18.30 run at the Camel City Invite where she finished 40th
• Top finish in the event was 19that the KMS Invite after running an 11:27.48
• Placed in the top five twice in the 5000m
• Finished third at the Samford Open with a time of 19:12.30 and fifth at the UAB Invite with a 19:47.84.
Outdoor:
• Ran the 1500m at the Jaguar Classic with a time of 5:17.22 and finished in 14th
• Ran the 5000m at the Bill Carson Invite with a time of 20:26.34
• Finished seventh at the War Eagle Invite with a time of 21:08.68.
Freshman (2016-17):
• Redshirted her freshman season in cross country.
Outdoor:
• Ashley finished in the top 10 in both of her 3000m events
• Her best time and finish was at the Jaguar Classic where she finished 10th with a time of 11:33.69
• She finished in the top 10 in one of her two 5000m events
• Her best finish was at the War Eagle Invitational where she finished sixth with a time of 20:56.04.
Troy vs. Kent State (Full Highlights)
Tuesday, November 04
Troy vs. Toledo (Full Highlights)
Tuesday, November 04
Scott Cross Postgame Press Conference (Kent State)
Tuesday, November 04
Players Postgame Press Conference (Kent State)
Tuesday, November 04























