Troy University Athletics
Strength & Conditioning Testing Standards
8/21/2006 12:00:00 AM | General
Each Troy University athlete is ranked by a point system, according to the athlete's progress in the following 12 categories: bench press, squat, hang clean, vertical jumps, height, weight, 40-yard dash, 12-yard dash, box jumps, dots, jump ropes and 225 reps. The squad is broken up into seven levels from highest to the lowest: Elite, Exclusive, Ultra, Super, Champion, Player and Trojan.Baseball
Basketball
Cross Country/Track & Field
Football
Golf
Tennis
Women's Sports Basketball
Cross Country/Track & Field
Golf
Soccer
Softball
Tennis
Volleyball
TROJAN CLUB SCORING SYSTEM
The Troy sports teams are scored annually via Head Strength & Conditioning Coach Richard Shaughnessy's Trojan Club Scoring System,” a system he designed and implemented at Troy in 1996. Athletes score points based on performance in eight strength & conditioning tests, with the highest scorers earning elite” status.
Men's Sports
Women's Sports
Trojan Report - May 2026
Tuesday, May 19
Eric Newell Postgame Press Conference (Louisiana SBC Tournament)
Thursday, May 07
Eric Newell Postgame Press Conference (Coastal Carolina Games Two and Three)
Friday, May 01
Troy at Coastal Carolina Game One Highlights
Friday, May 01